अगर आपको भी लगा हैं नजर का चश्मा तो रखें इन बातों का ध्यान,नहीं तो हो सकती है दिक्कत!

धूल भरे,धब्बेदार या धुंधले लेंस से देखने में परेशानी होती है और इससे सिरदर्द भी हो सकता है इसलिए हमेशा चश्मे के लेंस को साफ रखें।

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कभी भी भारी, ढीला या खराब फिटिंग वाला चश्मा न पहनें।

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यदि आप लंबा समय धूप में बिताते हैं तो हमेशा 100 प्रतिशत यूवी प्रोटेक्शन लेंस वाला चश्मा पहनें।

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आंखों की देखभाल के लिए काम करते समय हमेशा एंटी-ग्लेयर चश्मे का उपयोग करना चाहिए।

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आंखों की चकाचौंध से बचने के लिए आपके चश्मे में एक एंटी-रिफ्लेक्टिव कोटिंग भी कराएं।

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जिन्हे चश्मा लगा हुआ है,उन्हें साल में कम से कम एक बार किसी ऑप्टोमेट्रिस्ट से अपनी आंखों की जांच करवानी चाहिए।

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